Yoga and Relaxation in Tavistock

In Tavistock, Rebecca arranged funding through the charity Livewise/Agewell, for monthly sessions of Yoga and Relaxation in the Anchorage Centre. These sessions started on 17th September mand have been very well received.

The instructor Paul Beard who is an accredited yoga and relaxation teacher.  He is extremely gentle, patient and kind and all those who attended, felt the benefit of these sessions. Even the guide dogs in attendance joined in!

Tavi Yogo Group 3